Scan a code with your phone camera, or call the number.
Print it or save it — it’s yours to keep and share.
Today
Worth a call or visit right away
Free groceries this week
A neighborhood food hub where you can pick up free groceries today — no appointment, no cost. Fresh produce, pantry staples, and baby food are usually on hand.
Good to know —Open to anyone in Alexandria. You do not need to bring documents to get food today.
FORYour household
703-555-0142call or text
Mon–Sat, 9am–5pm · Mt. Vernon Ave
Scan for hours & map
Confidential safety support
You shared that things at home don’t always feel safe. A trained advocate can talk through your options privately, at your pace — safety planning, a safe place to stay, and more. Nothing happens without your say-so.
Good to know —Free and confidential, 24 hours a day, in any language. You are believed, and you are in control.
FORYou
1-800-555-7233 (24/7 hotline)call or text
text START to 88788
Discreet web chat
This week
A bit of paperwork opens these up
Apply for SNAP & cash help
Monthly money for groceries (SNAP), and possibly cash assistance. Many families who qualify never apply — it’s worth 20 minutes to check.
Good to know —A household your size may qualify even with some income. A worker can help you apply — you don’t have to do it alone.
FORYour household
703-555-0188call or text
apply online · commonhelp.example.gov
Start your application
Health coverage for the family
Low- or no-cost health insurance (Medicaid / FAMIS) for adults, children, and older adults — covering doctors, prescriptions, and dental.
Good to know —Children and older adults often qualify even when adults don’t. Coverage can start the month you apply.
FORChild (K–6)Older adult
703-555-0166call or text
coverva.example.gov
Check & enroll
Rent & utility relief
Help catching up on rent or an overdue electric, gas, or water bill so you can stay current and avoid a shut-off.
Good to know —Ask about emergency utility help if you’ve received a shut-off notice — that moves to the front of the line.
FORYour household
703-555-0120call or text
2525 Mount Vernon Ave
See what’s available
When you’re ready
Good to explore over the coming weeks
Job search & training
Free help finding work or better pay — résumé support, training programs, and connections to local employers who are hiring now.
Good to know —Walk-ins welcome. Childcare help and transportation may be available while you train.
FORAdults
703-555-0199call or text
Workforce Center · 1900 N Beauregard St
Browse openings
Someone to talk to
You mentioned wanting someone to talk to. Free, caring counseling is available for stress, anxiety, grief, or just having a hard time — in person or by phone.
Good to know —You don’t need a diagnosis or insurance to start. First conversations are judgment-free and confidential.
FORYou
703-555-0177call or text
schedule · care.example.gov/talk
Request a visit
Support for an older adult
Because an older adult lives with you: help with daily tasks, meals delivered to the home, caregiver support, and rides to appointments.
Good to know —Suggested from who’s in your household. A short call helps match the right support — nothing is locked in.
FOROlder adult
703-555-0151call or text
aging.example.gov
Explore services
Want help making sense of this?
A navigator can walk through these options with you, in your language, and help you take the first step.
703-555-0100
If you need help right now
911emergency
988suicide & crisis lifeline
1-800-555-7233domestic violence (24/7)
This guide suggests options based on what you shared. It is not a
determination of eligibility or an enrollment, and it does not save your answers.
Eligibility, hours, and availability change — please confirm details when you reach out.
You decide which, if any, of these to pursue. Sample contact details shown for demonstration.
City of AlexandriaDepartment of Community & Human Services
DCHS Insights CX
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